Lacinta Rodriquez v10:00/3:00r...1 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
129
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,217 |
| Overall Time | 13:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 117 |
March 29, 2018 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 22 | |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 22 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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