Lacinta Rodriquez 5:06 row
920
Meters
5:06.1
Time
2:46.3
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 108 |
January 30, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 920 | 2:46.3 | 76 | 561 | 15 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 5:06.1 | 15 | 3:23.3 | 42 | 443 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.