Lacinta Rodriquez 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 121 |
August 31, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 21 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 21 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 21 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 21 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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