Lacinta Rodriquez 15:00 row
3,297
Meters
15:00.0
Time
2:16.4
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 114 |
September 05, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,297 | 2:16.4 | 138 | 773 | 21 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 19 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 20 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 21 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 23 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.