Christopher Whelan 6000m row
6,000
Meters
26:08.7
Time
2:10.7
Pace
354
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 157 |
March 25, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.7 | 6,000 | 2:10.7 | 157 | 839 | 24 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 26 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 25 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 25 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 25 |
| 0:52.3 | 1,200 | 2:10.7 | 157 | 838 | 25 |
| 0:52.6 | 1,400 | 2:11.5 | 154 | 829 | 25 |
| 0:52.2 | 1,600 | 2:10.5 | 157 | 841 | 24 |
| 0:52.3 | 1,800 | 2:10.7 | 157 | 838 | 25 |
| 0:53.0 | 2,000 | 2:12.5 | 150 | 817 | 24 |
| 0:53.2 | 2,200 | 2:13.0 | 149 | 812 | 25 |
| 0:52.8 | 2,400 | 2:12.0 | 152 | 823 | 24 |
| 0:53.2 | 2,600 | 2:13.0 | 149 | 812 | 24 |
| 0:53.3 | 2,800 | 2:13.2 | 148 | 809 | 24 |
| 0:53.1 | 3,000 | 2:12.7 | 150 | 814 | 24 |
| 0:52.6 | 3,200 | 2:11.5 | 154 | 829 | 25 |
| 0:52.8 | 3,400 | 2:12.0 | 152 | 823 | 24 |
| 0:52.4 | 3,600 | 2:11.0 | 156 | 835 | 24 |
| 0:51.9 | 3,800 | 2:09.7 | 160 | 851 | 25 |
| 0:52.1 | 4,000 | 2:10.2 | 158 | 845 | 24 |
| 0:52.8 | 4,200 | 2:12.0 | 152 | 823 | 24 |
| 0:53.2 | 4,400 | 2:13.0 | 149 | 812 | 24 |
| 0:52.1 | 4,600 | 2:10.2 | 158 | 845 | 25 |
| 0:51.5 | 4,800 | 2:08.7 | 164 | 864 | 24 |
| 0:51.5 | 5,000 | 2:08.7 | 164 | 864 | 24 |
| 0:50.6 | 5,200 | 2:06.5 | 173 | 895 | 26 |
| 0:51.0 | 5,400 | 2:07.5 | 169 | 881 | 25 |
| 0:50.7 | 5,600 | 2:06.7 | 172 | 891 | 26 |
| 0:50.2 | 5,800 | 2:05.5 | 177 | 909 | 26 |
| 0:49.1 | 6,000 | 2:02.7 | 189 | 951 | 27 |
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Workout Graph
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