David Atkin 30:00 row
7,767
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 124 |
December 11, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1074 | 21 | 136 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 22 | 124 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 21 | 133 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 22 | 138 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 21 | 144 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 22 | 144 |
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Workout Graph
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