David Atkin 20:00 row
5,021
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 123 |
June 30, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 19 | 138 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 19 | 122 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 | 135 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 | 143 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 20 | 146 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 | 147 |
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Workout Graph
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