Heather Barr v10c/1:16r...3 BikeErg
957
Meters
2:05.4
Time
2:11.0
Pace
30
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 1,083 |
| Overall Time | 6:11.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 70 |
| Revolution Count | 166 |
| Power/kg | 2.37 |
| Drag Factor | 91 |
July 02, 2021 08:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:05.4 | 957 | 2:11.0 | 156 | 835 | 70 | |
| 0:42.7 | 324 | 2:11.7 | 153 | 826 | 70 | |
| r: 1:16 | 42 | |||||
| 0:44.0 | 327 | 2:14.5 | 144 | 794 | 68 | |
| r: 1:34 | 41 | |||||
| 0:38.8 | 306 | 2:06.7 | 172 | 890 | 73 | |
| r: 1:16 | 43 | |||||
| r126 |
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Workout Graph
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