Heather Barr v300m/2:02r...2 SkiErg
900
Meters
4:47.9
Time
2:39.9
Pace
61
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 12:02.0 |
| Overall Distance | 912 |
| Overall Time | 16:49.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 233 |
| Drag Factor | 82 |
January 03, 2021 13:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 900 | 2:39.9 | 86 | 594 | 36 | |
| 1:36.8 | 300 | 2:41.3 | 83 | 586 | 36 | |
| r: 2:02 | 6 | |||||
| 1:35.2 | 300 | 2:38.6 | 88 | 601 | 38 | |
| r: 10:00 | 6 | |||||
| r12 |
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Workout Graph
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