Heather Barr v30c/1:30r...18 BikeErg
12,996
Meters
32:02.2
Time
2:27.9
Pace
360
Calories
Rest Distance | 855 |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 13,851 |
Overall Time | 50:02.2 |
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
RPM | 56 |
Revolution Count | 1944 |
Power/kg | 1.64 |
Drag Factor | 121 |
February 20, 2020 17:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
32:02.2 | 12,996 | 2:27.9 | 108 | 672 | 56 | |
2:42.9 | 1,091 | 2:29.3 | 105 | 661 | 56 | |
r: 1:30 | 35 | |||||
2:40.7 | 1,085 | 2:28.1 | 108 | 670 | 57 | |
r: 1:30 | 35 | |||||
2:38.7 | 1,079 | 2:27.0 | 110 | 678 | 57 | |
r: 1:30 | 80 | |||||
1:49.9 | 731 | 2:30.3 | 103 | 654 | 56 | |
r: 1:00 | 33 | |||||
1:49.0 | 728 | 2:29.7 | 104 | 658 | 56 | |
r: 1:00 | 59 | |||||
1:48.4 | 727 | 2:29.1 | 106 | 663 | 56 | |
r: 1:00 | 66 | |||||
0:50.6 | 353 | 2:23.3 | 119 | 708 | 58 | |
r: 0:30 | 100 | |||||
0:52.7 | 359 | 2:26.7 | 111 | 680 | 57 | |
r: 0:30 | 16 | |||||
0:52.0 | 356 | 2:26.0 | 112 | 686 | 58 | |
r: 0:30 | 46 | |||||
2:36.1 | 1,073 | 2:25.4 | 114 | 691 | 58 | |
r: 1:30 | 42 | |||||
2:41.8 | 1,088 | 2:28.7 | 106 | 666 | 57 | |
r: 1:30 | 41 | |||||
1:51.7 | 736 | 2:31.7 | 100 | 644 | 55 | |
r: 1:00 | 17 | |||||
1:49.0 | 726 | 2:30.1 | 103 | 655 | 56 | |
r: 1:00 | 27 | |||||
0:54.5 | 364 | 2:29.7 | 104 | 658 | 56 | |
r: 0:30 | 53 | |||||
0:52.3 | 359 | 2:25.6 | 113 | 689 | 57 | |
r: 0:30 | 33 | |||||
2:37.4 | 1,074 | 2:26.5 | 111 | 682 | 58 | |
r: 1:30 | 50 | |||||
1:38.9 | 700 | 2:21.2 | 124 | 727 | 59 | |
r: 1:00 | 69 | |||||
0:55.7 | 366 | 2:32.1 | 99 | 641 | 55 | |
r: 0:30 | 53 | |||||
r855 |
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Workout Graph

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