Heather Barr 300c row
4,901
Meters
36:57.6
Time
3:46.2
Pace
300
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 568 |
| Drag Factor | 168 |
January 12, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.6 | 4,901 | 3:46.2 | 30 | 404 | 15 |
| 5:30.6 | 789 | 3:29.5 | 38 | 430 | 17 |
| 6:29.9 | 811 | 4:00.3 | 25 | 386 | 14 |
| 6:02.9 | 807 | 3:44.8 | 31 | 405 | 15 |
| 6:04.9 | 827 | 3:40.6 | 33 | 412 | 16 |
| 6:07.9 | 828 | 3:42.1 | 32 | 409 | 16 |
| 6:41.4 | 839 | 3:59.2 | 26 | 387 | 15 |
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Workout Graph
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