Heather Barr 20:00 SkiErg
3,533
Meters
20:00.0
Time
2:49.8
Pace
181
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 134 |
October 19, 2019 11:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,533 | 2:49.8 | 71 | 545 | 29 |
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 30 |
| 8:00.0 | 734 | 2:43.4 | 80 | 575 | 30 |
| 12:00.0 | 751 | 2:39.7 | 86 | 595 | 31 |
| 16:00.0 | 637 | 3:08.3 | 52 | 480 | 27 |
| 20:00.0 | 657 | 3:02.6 | 57 | 497 | 28 |
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Workout Graph
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