Heather Barr v0:30/1:23r...4 BikeErg
1,173
Meters
2:00.0
Time
1:42.3
Pace
57
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 14:28.0 |
| Overall Distance | 1,297 |
| Overall Time | 16:28.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| RPM | 76 |
| Revolution Count | 174 |
| Power/kg | 4.97 |
| Drag Factor | 151 |
August 13, 2019 05:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,173 | 1:42.3 | 327 | 1425 | 76 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 80 | |
| r: 1:23 | 39 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 74 | |
| r: 1:37 | 41 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 76 | |
| r: 1:28 | 44 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 74 | |
| r124 |
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Workout Graph
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