Heather Barr 500m row
500
Meters
2:14.4
Time
2:14.4
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 135 |
August 06, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 31 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 34 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 30 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 33 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 31 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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