Heather Barr v2000m/3:23r...5 BikeErg
10,000
Meters
26:18.7
Time
2:37.8
Pace
267
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 10,149 |
| Overall Time | 38:24.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 54 |
| Revolution Count | 1439 |
| Power/kg | 1.35 |
| Drag Factor | 118 |
June 01, 2019 16:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:18.7 | 10,000 | 2:37.8 | 89 | 606 | 54 | |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 56 | |
| r: 3:23 | 28 | |||||
| 5:44.4 | 2,000 | 2:52.2 | 69 | 535 | 50 | |
| r: 1:13 | 58 | |||||
| 5:06.9 | 2,000 | 2:33.4 | 97 | 633 | 56 | |
| r: 2:01 | 15 | |||||
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 55 | |
| r: 5:25 | 26 | |||||
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 54 | |
| r: 0:04 | 22 | |||||
| r149 |
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Workout Graph
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