Heather Barr 800m row
800
Meters
4:03.0
Time
2:31.8
Pace
42
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 144 |
May 31, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 800 | 2:31.8 | 100 | 643 | 23 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 26 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 23 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 23 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 20 |
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Workout Graph
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