Heather Barr 5000m BikeErg
5,000
Meters
12:55.1
Time
2:35.0
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 48 |
| Revolution Count | 627 |
| Power/kg | 1.43 |
| Drag Factor | 170 |
May 22, 2019 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:55.1 | 5,000 | 2:35.0 | 94 | 623 | 48 |
| 1:18.0 | 500 | 2:36.0 | 92 | 617 | 48 |
| 1:16.8 | 1,000 | 2:33.6 | 97 | 632 | 49 |
| 1:16.0 | 1,500 | 2:32.0 | 100 | 643 | 50 |
| 1:24.5 | 2,000 | 2:49.0 | 73 | 549 | 44 |
| 1:17.3 | 2,500 | 2:34.6 | 95 | 625 | 49 |
| 1:18.5 | 3,000 | 2:37.0 | 90 | 611 | 48 |
| 1:18.2 | 3,500 | 2:36.4 | 91 | 614 | 48 |
| 1:15.3 | 4,000 | 2:30.6 | 102 | 652 | 49 |
| 1:15.5 | 4,500 | 2:31.0 | 102 | 649 | 50 |
| 1:15.2 | 5,000 | 2:30.4 | 103 | 654 | 50 |
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Workout Graph
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