Heather Barr 2x500m/1:00r SkiErg
1,000
Meters
5:07.5
Time
2:33.7
Pace
54
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,058 |
| Overall Time | 7:07.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 37 |
| Stroke Count | 216 |
| Drag Factor | 86 |
May 04, 2019 16:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 37 | |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 35 | |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 39 | |
| r58 |
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Workout Graph
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