Heather Barr 30:00 BikeErg
8,913
Meters
30:00.0
Time
3:21.9
Pace
221
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 48 |
| Revolution Count | 1454 |
| Power/kg | 0.64 |
| Drag Factor | 78 |
January 07, 2019 22:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 8,913 | 3:21.9 | 42 | 446 | 48 |
| 5:00.0 | 1,420 | 3:31.2 | 37 | 427 | 46 |
| 10:00.0 | 1,462 | 3:25.1 | 41 | 439 | 48 |
| 15:00.0 | 1,378 | 3:37.7 | 34 | 416 | 45 |
| 20:00.0 | 1,367 | 3:39.4 | 33 | 413 | 45 |
| 25:00.0 | 1,638 | 3:03.1 | 57 | 496 | 54 |
| 30:00.0 | 1,648 | 3:02.0 | 58 | 499 | 54 |
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Workout Graph
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