Heather Barr 1000m row
1,000
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 121 |
September 30, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 20 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 21 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 19 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 20 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 21 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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