Heather Barr 5x2500m/1:30r BikeErg
12,500
Meters
31:51.8
Time
2:32.9
Pace
337
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,777 |
| Overall Time | 39:21.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 46 |
| Revolution Count | 1512 |
| Power/kg | 1.49 |
| Drag Factor | 204 |
September 16, 2018 09:06:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:51.8 | 12,500 | 2:32.9 | 98 | 636 | 46 | |
| 6:15.3 | 2,500 | 2:30.1 | 103 | 656 | 47 | |
| 6:18.7 | 2,500 | 2:31.4 | 101 | 646 | 47 | |
| 6:19.3 | 2,500 | 2:31.7 | 100 | 644 | 47 | |
| 6:31.3 | 2,500 | 2:36.5 | 91 | 614 | 45 | |
| 6:27.2 | 2,500 | 2:34.8 | 94 | 624 | 46 | |
| r277 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.