Heather Barr 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 15, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 25 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 25 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 24 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 25 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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