Heather Barr 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 116 |
September 15, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 24 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 24 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 24 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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