Heather Barr 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 116 |
September 15, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 23 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 25 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 23 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 23 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 23 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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