Heather Barr 1000m row
1,000
Meters
5:09.3
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 120 |
March 17, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 21 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 22 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 21 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 22 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 20 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 21 |
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Workout Graph
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