30:00.0 SkiErg on January 20, 2018

Heather Barr 30:00.0 SkiErg

6,000

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Every 8 mins: Ski 1000m x 6 rounds