10:30.0 row on November 07, 2017

Heather Barr 10:30.0 row

1,800

Meters

10:30.0

Time

2:55.0

Pace

Calories

Average Watts	65
Calories Per Hour	524

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1800 meters (26 cal row x 4 sets) 450m average. Estimate