Nicole Mandeville 20:10 row
3,039
Meters
20:10.4
Time
3:19.1
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 99 |
February 13, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 3,039 | 3:19.1 | 44 | 446 | 150 | 21 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 23 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 23 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 20:10.0 | 13 | 6:24.6 | 6 | 321 | 0 | 8 |
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Workout Graph
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