Nicole Mandeville 16:06 row
2,176
Meters
16:06.4
Time
3:42.0
Pace
109
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 99 |
January 24, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.4 | 2,176 | 3:42.0 | 32 | 406 | 109 | 26 |
| 5:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 23 |
| 10:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 23 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 27 |
| 16:06.0 | 179 | 3:04.3 | 56 | 490 | 9 | 29 |
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Workout Graph
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