Nicole Mandeville 20:12 row
3,018
Meters
20:12.2
Time
3:20.8
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 93 |
January 20, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 3,018 | 3:20.8 | 43 | 442 | 149 | 23 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 24 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 26 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 20:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 23 |
| 20:12.0 | 29 | 3:26.8 | 40 | 300 | 1 | 15 |
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Workout Graph
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