Nicole Mandeville 10:12 row
1,497
Meters
10:12.0
Time
3:24.4
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 90 |
January 10, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.0 | 1,497 | 3:24.4 | 41 | 435 | 74 | 18 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 10:12.0 | 21 | 4:45.7 | 15 | 300 | 1 | 5 |
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