Nicole Mandeville 30:06 row
4,187
Meters
30:06.6
Time
3:35.7
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 92 |
January 07, 2020 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,187 | 3:35.7 | 35 | 412 | 207 | 24 |
| 5:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 24 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 23 |
| 15:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 24 |
| 20:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 24 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 24 |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.