Nicole Mandeville 40:19 row
5,515
Meters
40:19.2
Time
3:39.3
Pace
277
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 107 |
January 29, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.2 | 5,515 | 3:39.3 | 33 | 412 | 277 | 23 |
| 5:00.0 | 529 | 4:43.5 | 15 | 348 | 29 | 18 |
| 10:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 23 |
| 15:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 22 |
| 20:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 23 |
| 25:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 24 |
| 30:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 35:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 26 |
| 40:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 29 |
| 40:19.0 | 38 | 4:10.0 | 22 | 189 | 1 | 13 |
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Workout Graph
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