todd waight v1500m/2:01r...4 SkiErg
4,827
Meters
27:37.9
Time
2:51.7
Pace
246
Calories
| Rest Distance | 701 |
|---|---|
| Rest Time | 6:04.0 |
| Overall Distance | 5,528 |
| Overall Time | 33:41.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 42 |
| Stroke Count | 1477 |
| Drag Factor | 96 |
March 01, 2025 07:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 4,827 | 2:51.7 | 69 | 537 | 42 | |
| 8:46.1 | 1,500 | 2:55.3 | 65 | 523 | 40 | |
| r: 2:01 | 235 | |||||
| 8:32.7 | 1,500 | 2:50.9 | 70 | 541 | 42 | |
| r: 2:01 | 238 | |||||
| 8:19.0 | 1,500 | 2:46.3 | 76 | 561 | 44 | |
| r: 2:02 | 228 | |||||
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 43 | |
| r701 |
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Workout Graph
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