todd waight 550m SkiErg
550
Meters
3:18.3
Time
3:00.2
Pace
27
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 41 |
| Stroke Count | 135 |
| Drag Factor | 101 |
February 20, 2025 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 550 | 3:00.2 | 60 | 505 | 41 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 40 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 41 |
| 0:55.8 | 550 | 3:06.0 | 54 | 487 | 44 |
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Workout Graph
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