todd waight 10x1:00/1:00r SkiErg
1,750
Meters
10:00.0
Time
2:51.4
Pace
84
Calories
| Rest Distance | 1,267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 20:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 41 |
| Stroke Count | 974 |
| Drag Factor | 96 |
February 20, 2025 06:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 41 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 38 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 42 | |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 37 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 42 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 45 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 39 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 43 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 45 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 39 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 45 | |
| r1,267 |
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Workout Graph
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