todd waight 1x3200m/1:00r SkiErg
3,200
Meters
18:06.7
Time
2:49.7
Pace
164
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,333 |
| Overall Time | 19:06.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 42 |
| Stroke Count | 819 |
| Drag Factor | 103 |
September 07, 2024 07:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.7 | 3,200 | 2:49.7 | 71 | 546 | 42 | |
| 18:06.7 | 3,200 | 2:49.7 | 71 | 546 | 42 | |
| r133 |
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Workout Graph
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