todd waight 250m SkiErg
250
Meters
1:41.2
Time
3:22.4
Pace
12
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 45 |
| Stroke Count | 77 |
| Drag Factor | 95 |
June 17, 2024 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 250 | 3:22.4 | 42 | 445 | 45 |
| 0:42.4 | 100 | 3:32.0 | 37 | 426 | 48 |
| 0:42.0 | 200 | 3:30.0 | 38 | 430 | 44 |
| 0:16.8 | 250 | 2:48.0 | 74 | 554 | 43 |
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Workout Graph
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