todd waight 3200m SkiErg
3,200
Meters
18:35.4
Time
2:54.2
Pace
161
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 45 |
| Stroke Count | 841 |
| Drag Factor | 95 |
November 01, 2023 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.4 | 3,200 | 2:54.2 | 66 | 527 | 45 |
| 4:08.7 | 700 | 2:57.6 | 62 | 514 | 44 |
| 4:16.7 | 1,400 | 3:03.3 | 57 | 495 | 48 |
| 4:03.0 | 2,100 | 2:53.5 | 67 | 530 | 44 |
| 3:58.8 | 2,800 | 2:50.5 | 71 | 542 | 46 |
| 2:08.1 | 3,200 | 2:40.1 | 85 | 593 | 43 |
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