todd waight 500m row
500
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 26 |
Stroke Count | 76 |
Drag Factor | 158 |
June 09, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.6 | 500 | 2:49.6 | 72 | 546 | 26 |
0:35.3 | 100 | 2:56.5 | 64 | 519 | 27 |
0:33.4 | 200 | 2:47.0 | 75 | 558 | 29 |
0:33.5 | 300 | 2:47.5 | 74 | 556 | 25 |
0:34.0 | 400 | 2:50.0 | 71 | 545 | 26 |
0:33.4 | 500 | 2:47.0 | 75 | 558 | 27 |
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Workout Graph

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