todd waight 500m row

500

Meters

2:49.6

Time

2:49.6

Pace

25

Calories

Average Watts72
Calories Per Hour546
Stroke Rate26
Stroke Count76
Drag Factor158

June 09, 2023 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.6 500 2:49.6 72 546 26
0:35.3 100 2:56.5 64 519 27
0:33.4 200 2:47.0 75 558 29
0:33.5 300 2:47.5 74 556 25
0:34.0 400 2:50.0 71 545 26
0:33.4 500 2:47.0 75 558 27

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Workout Graph

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