todd waight v2:00/1:00r...8 SkiErg

3,011

Meters

16:00.0

Time

2:39.4

Pace

155

Calories

Rest Distance1,050
Rest Time8:00.0
Overall Distance4,061
Overall Time24:00.0
Average Watts86
Calories Per Hour597
Stroke Rate42
Stroke Count674
Drag Factor90

April 20, 2023 06:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,011 2:39.4 86 597 42
2:00.0 349 2:51.9 69 537 42
r: 1:00 128
2:00.0 363 2:45.2 78 566 43
r: 1:00 132
2:00.0 367 2:43.4 80 575 41
r: 1:00 130
2:00.0 378 2:38.7 88 601 44
r: 1:00 131
2:00.0 383 2:36.6 91 613 43
r: 1:00 132
2:00.0 377 2:39.1 87 598 40
r: 1:00 132
2:00.0 397 2:31.1 101 648 43
r: 1:00 134
2:00.0 397 2:31.1 101 648 43
r: 1:00 131
r1,050

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Workout Graph

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