todd waight v500m/1:10r...1 SkiErg
500
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 648 |
| Overall Time | 3:59.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
March 18, 2023 06:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 38 | |
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 38 | |
| r: 1:10 | 148 | |||||
| r148 |
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Workout Graph
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