todd waight 500m SkiErg
500
Meters
3:25.2
Time
3:25.2
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 54 |
| Stroke Count | 187 |
March 06, 2023 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 500 | 3:25.2 | 41 | 439 | 54 |
| 0:48.8 | 100 | 4:04.0 | 24 | 382 | 63 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 43 |
| 0:45.1 | 300 | 3:45.5 | 31 | 405 | 57 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 45 |
| 0:44.0 | 500 | 3:40.0 | 33 | 413 | 60 |
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Workout Graph
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