todd waight v2000m/5:09r...3 SkiErg
6,000
Meters
31:55.8
Time
2:39.6
Pace
316
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 16:38.0 |
| Overall Distance | 7,017 |
| Overall Time | 48:33.8 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 38 |
| Stroke Count | 1681 |
| Drag Factor | 99 |
December 26, 2022 07:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.8 | 6,000 | 2:39.6 | 86 | 596 | 38 | |
| 10:52.7 | 2,000 | 2:43.1 | 81 | 577 | 37 | |
| r: 5:09 | 276 | |||||
| 10:31.4 | 2,000 | 2:37.8 | 89 | 606 | 40 | |
| r: 5:10 | 286 | |||||
| 10:31.6 | 2,000 | 2:37.9 | 89 | 605 | 40 | |
| r: 6:19 | 455 | |||||
| r1,017 |
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Workout Graph
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