todd waight 1x500m/1:00r row
500
Meters
2:39.9
Time
2:39.9
Pace
26
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 675 |
| Overall Time | 3:39.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 159 |
June 29, 2022 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 24 | |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 24 | |
| r175 |
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Workout Graph
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