todd waight 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 211 |
June 17, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 26 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 27 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 26 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 26 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 25 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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