todd waight 500m SkiErg
500
Meters
3:03.0
Time
3:03.0
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 51 |
| Stroke Count | 156 |
| Drag Factor | 125 |
June 15, 2022 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 500 | 3:03.0 | 57 | 496 | 51 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 42 |
| 0:43.2 | 200 | 3:36.0 | 35 | 419 | 62 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 44 |
| 0:43.9 | 400 | 3:39.5 | 33 | 413 | 60 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 42 |
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Workout Graph
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