todd waight 500m SkiErg
500
Meters
3:09.1
Time
3:09.1
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 51 |
| Stroke Count | 162 |
| Drag Factor | 143 |
June 15, 2022 06:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 500 | 3:09.1 | 52 | 478 | 51 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 40 |
| 0:45.4 | 200 | 3:47.0 | 30 | 402 | 63 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 44 |
| 0:43.3 | 400 | 3:36.5 | 34 | 418 | 62 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 42 |
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Workout Graph
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