todd waight 500m row

500

Meters

2:34.6

Time

2:34.6

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate25
Stroke Count67
Drag Factor205

March 19, 2022 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 500 2:34.6 95 625 25
0:31.0 100 2:35.0 94 623 27
0:30.6 200 2:33.0 98 636 26
0:31.2 300 2:36.0 92 617 25
0:30.9 400 2:34.5 95 626 27
0:30.9 500 2:34.5 95 626 25

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Workout Graph

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