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todd waight v1:00/1:00r...14 SkiErg

5,289

Meters

26:00.0

Time

2:27.4

Pace

289

Calories

Rest Distance1,992
Rest Time14:00.0
Overall Distance7,281
Overall Time40:00.0
Average Watts109
Calories Per Hour675
Stroke Rate42
Stroke Count1950
Drag Factor103

March 14, 2022 07:08:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,289 2:27.4 109 675 42
1:00.0 185 2:42.1 82 582 41
r: 1:00 139
2:00.0 378 2:38.7 88 601 41
r: 1:00 143
3:00.0 575 2:36.5 91 614 41
r: 1:00 140
2:00.0 402 2:29.2 105 662 42
r: 1:00 147
1:00.0 201 2:29.2 105 662 45
r: 1:00 142
2:00.0 407 2:27.4 109 675 43
r: 1:00 147
3:00.0 602 2:29.5 105 660 40
r: 1:00 141
2:00.0 408 2:27.0 110 678 41
r: 1:00 140
1:00.0 204 2:27.0 110 678 42
r: 1:00 140
1:00.0 210 2:22.8 120 713 43
r: 1:00 146
2:00.0 424 2:21.5 124 725 44
r: 1:00 143
3:00.0 635 2:21.7 123 723 42
r: 1:00 145
2:00.0 433 2:18.5 132 752 44
r: 1:00 142
1:00.0 224 2:13.9 146 801 47
r: 1:00 137
r1,992

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